nutrition

our meats

just the simple fact of our proprietary meat marination process  (i.e.  Where's the grease?) has tremendous health benefits


 our ​"smoke flavor black beans"

  • Cholesterol-Lowering Fiber
  • Great for Diabetics
  • Fat-Free High Quality Protein
  • Excellent source of trace mineral, molybdenum, an intergral component of the enzyme sulfite oxidase, which is responsible for detoxifying sulfites (1 cup = 172.0% of the daily value)
  • A Fiber All-Star (1 cup = 74.8% daily value of fiber)
    • Helps prevent constipation
    • Digestive disorders (i.e. Irritable Bowel Syndrome and Diverticulosis)
  • Loaded with Antioxidants (i.e. "Anthocyanins" comparable as grapes, cranberries, fruits long considered antioxidant superstars)
  • Helps prevents against Cancer
  • Helps against Coronary Heart Disease (i.e. 82.0% reduciton in risk!)
    • Folate (lowers levels of homocysteine = heart attack, stroke, or peripheral vascular disease)
    • Magnesium (i.e. Calcium channel blocker = veins/ arteries relax, which lessens resistance & improves the flow of blood, oxygen, and nutrients throughout the body)
  • Energy Power Stabilizer (i.e. slow burning carbohydrates that keep you full longer)
  • Iron Packed (i.e. pregnant/ lactating, growing children/adolescents)
  • Manganese (i.e. energy production/ antioxidant); 1 cup = 38.0% daily value)
  • Protein Power Plus; 1 cup = 15.2 grams = 30.5% daily value for protein


Note: All of this for a cost of only 227 calories with virtually no fat

Bottom Line:
black beans are nutrious, and they taste good.